The past year got you feeling down? Or perhaps you can’t believe that the summer is already half over. Regardless of what those stresses are, your mental health is being negatively affected.
Mental health issues affect more people than you think. One study shows that there was an increase of mental health issues by 20% between 1993 and 2014. Contributors included higher pressure and stress at work and school, and changes in economy.
While that sounds pretty dire, don’t fret! People across the globe are discovering different ways to improve their mental health and overall quality of life. One of these ways is through the use of a weighted and cooling blanket.
So, are you asking yourself, “where do I start?” Well, that’s easy! We’ve come across a brand, right here at home in the UK, that offers both options to help reduce stress and anxiety and improve mental health!
Meet kudd.ly™!
Not only is kudd.ly™ 100% UK-based, but they also ship their products for free, meaning you don’t need to wait long for your blankets to arrive.
There are many brands out there, but with HydroCool™ technology, kudd.ly™ will provide the cosiest, comfiest, and coolest experience to boost those happy hormones!
People Are Obsessed With the Cooling Blanket!
How Does a Cooling Blanket Help With Mental Health?
Cooling blankets help improve mental health because they mimic the feeling of a comforting hug while also cooling your body down.
Kudd.ly™’s patent-pending HydroCool™ technology is effective in regulating body temperature while the breathable fabric of the blanket additionally helps to keep your body cool.
The 5kg weight of the blanket uses Deep Pressure Simulation to mimic the feeling of being hugged, which releases endorphins that make you feel happy.
This calming sensation lowers blood pressure and lowers your heart rate, which brings your body into a rested and relaxed state.
Cooling Blankets for Anxiety?
A cooling blanket is great for helping with your anxiety because the cooling sensation helps to reduce a lot of the symptoms that are associated with anxiety.
Positive Outcomes
So, how exactly can you benefit from a cooling blanket? Well, the cooling sensation helps lower your heart rate and brings your body into a relaxed state, reducing stress.
The weight of the blanket emulates a hug or relaxing massage, which produces endorphins. These are the hormones in charge of making you feel happier.
What if I Don't Use a Cooling Blanket?
Not taking care of your mental health could result in your anxiety and stress growing. Here are some of the symptoms that could follow:
- Headaches
- Muscle and Joint Pain
- Irritability
- High Blood Pressure
- Sleep Deprivation
- Low Libido
- Depression
While these are only some of the initial symptoms, further neglecting your mental health can cause these symptoms to worsen.
As you get older, these neglected symptoms will begin to manifest physically, leading to hair loss, deformed and weakened muscles, and even premature death.
Cooling and weighted blankets are known for improving sleep and soothing anxiety. Investing in one today could be the smartest decision you make towards improving your overall mental health!
Self-Care is Important! Here's Why...
Who else is going to take better care of your body than you? It’s important to make sure that you put the wellbeing of your mind and body before anything else.
Mental health is always tough to deal with, but there are small changes you can make to help–like investing in a cooling blanket!
Taking time to care for yourself has proven to elevate moods, help recharge emotional and physical exhaustion, and build resilience. Recovery is crucial to a healthy and balanced life, so go for the things that comfort you!
Originol Loves Kudd.ly™
We here at Originol love kudd.ly because it is a company that strives to provide the best in ultimate comfort for its customers. Oh, and it’s 100% UK-based!
Kudd.ly™ began their journey with their number one best-seller, the kuddly weighted blanket. The weighted blanket has provided cosy comfort to over 100,000 people across the UK!
Seeing how much their weighted blanket positively impacted their customers, kuddly decided to expand their product line for more cosy opportunities. One of their newer products, and one that matches up to the weighted blanket, is the cooling blanket!
With options available for the heat or the cold, kudd.ly™ is committed to ensuring that the UK stays comfortable no matter what time of year it is!
Don't Believe Us? Try it For Yourself!
Not convinced? Then you need to try the blanket out for yourself!
kudd.ly™ offers a 30-night trial, so you can try out the many benefits of the cooling blanket risk-free and decide if the kuddly cooling blanket is for you.
Oh, and let’s not forget, kudd.ly™ always offers free shipping.
Don’t neglect your self-care, be sure to invest in a kuddly cooling blanket today!
